Mackerel grilled on a Plancha on a bed of Guérande coarse grey salt

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Ingredients

Ingredients for 4 people:

 
  • 8 small mackerel
  • 1 handful of Le Guérandais coarse grey Guérande salt
  • 10 cl white wine
  • 10 cl olive oil
  • 1 teaspoon fennel seeds
  • 5 juniper berries
  • 1 bay leaf
  • 1 zest of a lemon
  • 1 pinch of Espelette pepper
Preparation :

Preparation:

Clean and gut the mackerel (ask your fishmonger to do this).

Make 4 parallel incisions in the fleshy part of each fish.  Marinade the mackerel in a mixture of wine and olive oil with the spices and the lemon zest and place them in the fridge for 45 minutes.

On the hot plancha, spread a handful of coarse grey Guérande salt. Place the marinated mackerel on top of this.  Leave to cook 4 to 5 minutes on each side until golden.  Sprinkle with Espelette pepper… and serve immediately!

 

 

Author: Lissa STREETER
Photo: Rina NURRA

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