Croquette de chou-fleur à l’ail et ciboulette
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Cauliflower croquette with garlic and chives

Le Guérandais

A gourmet recipe, practical and ideal for many occasions: aperitif or main course. Cauliflower croquettes with garlic and chives combine the sweetness of cauliflower with the intensity of garlic and the fresh, delicate fragrance of chives.

Serves

4

Difficulty

Easy

Preparation

10 min

Cooking

10 min

Budget

Inexpensive

Fleur de Sel Le Guérandais

Ideal with Fleur de sel

Ingredients

  • Half a cauliflower
  • 1 egg
  • 55 grams of breadcrumbs
  • 50 grams of Parmesan cheese
  • Curry
  • Turmeric
  • Nutmeg
  • Parsley
  • Lemon
  • Grated cheese: Emmental, Comté or mozzarella (optional)
  • 2 plain yoghurts
  • 1 clove of garlic
  • Chives
  • Fresh parsley
  • Olive oil

Preparation

  1. Detach the cauliflower florets, rinse and steam for 10 minutes. Preheat oven to 180 degrees fan oven.

  2. Once cooked, mash the cauliflower with a fork in a bowl and add the egg, breadcrumbs, curry powder, turmeric and Parmesan. Mix well with a fork.

  3. Form balls in the palm of your hand and place on a parchment-lined baking sheet. Flatten them to obtain round, flattened croquettes.

  4. If you like, top with grated cheese (Emmental, Comté or Mozzarella) or sprinkle with a little Parmesan for a crunchy, gratin effect.

  5. Bake the croquettes for 20 minutes.

  6. Meanwhile, make the sauce by mixing the yoghurts, a drizzle of olive oil and the chopped herbs.

  7. After cooking, drizzle a few drops of lemon juice over each croquette. A touch of acidity to enhance the gourmet flavours of cauliflower.

  8. Serve cauliflower croquettes with garlic and chives piping hot as an aperitif, or with a salad, vegetables, meat or pasta dish and a touch of fresh herb sauce.

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